Why Kids Obsess Over Likes and Follows: What They Wish You Knew About Online Validation

blogstutorology
Jun 24
2 min read

In the age of social media, kids are more connected than ever before. And with that connection comes the overwhelming desire for approval in the form of likes, follows, and comments. But why do kids become so obsessed with online validation, and what can we do to help them navigate these emotions?

Understanding the Obsession:

Instant Gratification: Social media provides immediate feedback. A like or a follow can create a burst of dopamine, making kids feel good in the moment. This instant gratification can be addictive, and they begin to measure their self-worth based on these numbers.
Social Comparison: Kids often compare themselves to others, seeing their peers’ curated lives on social media. The pressure to match up or do better can be overwhelming, especially when they see others receiving attention for what they post.
Fear of Missing Out (FOMO): With so many things happening online—trends, memes, viral challenges—it’s easy for kids to feel left out if they’re not a part of the conversation. The fear of not being seen can drive them to post more frequently, seeking attention.

How to Help Your Child:

Talk about digital self-worth: Help your child understand that likes and follows don’t define their value. Emphasize the importance of real-world relationships and personal achievements over online recognition.
Encourage offline hobbies: Encourage your child to engage in activities that don’t involve screens—be it reading, sports, or artistic pursuits. These experiences can help them build self-confidence outside the digital realm.
Model healthy online behavior: Show your child that online validation isn’t everything. If you’re able to model a healthy relationship with social media, your child will be more likely to follow suit.

Kids crave validation—it’s a natural part of growing up. By encouraging a healthy balance between the online and offline worlds, you can help them learn to appreciate themselves beyond the digital likes.